Experience the strength of collective healing and personal growth through group psychotherapy, where shared insights, support, and guidance foster lasting transformation.

Group therapy is a great option for those seeking to enhance their individual treatment or those who may be looking for more affordable psychotherapy options.

There are a few types of groups to consider:

  • Process Groups

    Interaction between group members is used as a vehicle to develop and create insight and behavior change.

  • Skills-Based Group

    Aimed at teaching specific skills that may aid in dealing with difficult emotions, thoughts, and behavior.

    We are currently recruiting participants for our Executive Functioning Skills and DBT Skills groups.

  • Psycho-Educational Groups

    Focused on educating group members about different diagnoses and treatments. 

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